
Coach is on: the essentials, a short note on each screen saying what it means for your players, and a numbered Start here path to get you set up.
Pro is on: every test, setting and option, with no notes. For S&C coaches who know MAS, speed reserve and periodisation.
Switching only changes what's shown, never your squads or results. Switch any time here, or at the top of any app (in the ⋯ menu on a phone).
🏋️ The Strength Block Programmer is in Pro mode: it's built for qualified S&C coaches. Switch under Coach mode above.
Players and results from Google Sheets or Excel — upload or paste, check how it's read, then import.
Something not working, an idea, or stuck on a screen? Tell Tim straight from here — or tap Feedback at the top of any app.
Everything you enter belongs to you. Export a full copy at any time, or delete your account and every squad, player and result in it. See the Privacy Policy.